Matcha tea is the only tea variety that is ground into fine powder which means you consume the entire tea leaf. Whereas with other black or green teas, they are consumed via steeping the tea leaves infused with hot water. As the only single soluble extract of tea leaves that stays in the tea pot, about 10-20% of teas healthy nutrients are consumed when drinking seeped tea. Hence Matcha green tea powder offers tenfold the nutritional benefit by mixing the entirety of the tea leaf directly into the drink.
Matcha green tea is still being prepared traditionally as other tea beverages. In the course of history, Matcha became Japan’s most treasured type of green tea, reserving its role as the only tea to be used in the traditional Japanese tea ceremony. The traditional tea ceremony, termed Sado, or “the way of tea” was an event for Samurais, royalties and Japanese upper class. These days, matcha green tea powder has expanded its uses into a variety of sweet and savory recipes for beverages and foods.
Matcha tea is treated with such reverence as unlike other types of green teas, matcha green tea powder is cultivated only in Japan, utilizing traditional farming, sourcing, and grinding methods. During the final few weeks of harvesting, the tea plants are covered by bamboo mats to limit their exposure to sunlight. The decreased sunlight increases the plants’ chlorophyll content, contributing to the dark green color of the leaves and vibrant spring green colour once its grounded into powder.
Matcha green tea is renowned for its health benefits. The secret behind this is in the high concentration of antioxidants contained in one cup of matcha tea. According to research on antioxidants, matcha green tea is 10 times more nutrient-dense than regular green tea. Antioxidants are linked with good health, anti-aging and possiby prevention of diseases.
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